 Traditional Thai Massage This is a type of Oriental bodywork therapy that is based on the treatment of the human body, mind and spirit. The traditional procedure is centuries old. Using hands, elbows, knees and feet, the massage therapist applies pressure to numerous points along the body's meridians, or life-power lines and manipulates the customer's body and limbs. The aim is to encourage an even and harmonious flow of physical energy. Thai massage is applied through clothing without oils. Benefits: increases flexibility and energy level eliminates muscle pain and muscle spasms promotes relaxation stimulates blood circulation and lymph drainage stimulates internal organs ½ hour £30.00 1 hour £50 Aromatherapy Massage This full body treatment is a holistic method of caring for the body with pleasant smelling botanical oils, individually chosen. The essential oils are massaged into the skin, inhaled directly 1 or diffused to scent an entire room. Benefits: promotes relaxation and lower anxiety relieves pain cares for the skin ½ hour £30.00 1 hour £50.00 Head & Shoulder Massage This ancient scalp, face, shoulder and upper back technique helps to stimulate the body's own natural healing mechanisms - physically; mentally and spiritually. 20 minutes £20.00 Reflexology Your Reflexologist uses pressure points to systematically stimulate nerve reflexes in the feet. These points correspond to all major body parts and organs, stimulating them to improve total body function and helping to restore balance and harmony to your body. 20 mins £20.00 Aromatherapy Massage This full body treatment is a holistic method of caring for the body with pleasant smelling botanical oils, individually chosen. The essential oils are massaged into the skin, inhaled directly 1 or diffused to scent an entire room. Benefits: promotes relaxation and lower anxiety relieves pain cares for the skin ½ hour £30.00 1 hour £50.00 Pregnancy (Pre-natal) Massage (Appointment required) A specially designed and soothing massage for the expectant mother. This massage focuses on the special needs that arise during pregnancy as well as relieving the pains that are associated with pregnancy (back aches, swelling, bloating and leg cramps). Benefits: relieves stress and anxiety associated with pregnancy alleviates some of the physical pains associated with pregnancy ½ hour £30.00 1 hour £50.00 Sports Massage (Appointment required) An individually tailored deep form of soft tissue massage that uses specific techniques to treat the stress, tension and fatigue that occurs through occupational, recreational or sporting activities. Benefits: relieves tension and stress increase muscle flexibility speed up the recovery process and after injury improve postural and general body aid rehabilitation awareness 1/2 hour £30.00 1 hour £50.00 Head & Shoulder Massage This ancient scalp, face, shoulder and upper back technique helps to stimulate the body's own natural healing mechanisms - physically; mentally and spiritually. 20 minutes £20.00 Swedish Massage A collection of techniques designed primarily to relax muscles by applying pressure to them against deeper muscles and bones, and rubbing in the same direction as the flow of blood returning to the heart. Swedish massage uses five main strokes to stimulate the circulation of blood through the body kneading, stroking, friction, tapping and vibration. Benefits improves blood circulation stimulate a chemical reaction in the bod relieves tension and stress promote health and well being ½ hour £30.00 1 hour £50.00 |